IVF can be an intense and emotional process. Having been through IVF myself, I understand how demanding it can be – physically, emotionally and mentally. The appointments, the medication, the waiting and the emotional highs and lows can leave you feeling overwhelmed and disconnected from your body.
Acupuncture does not replace medical treatment, but it can work alongside IVF to support the body, calm the nervous system and help you feel more supported throughout each stage of the process.
A supportive therapy alongside medical care
Acupuncture is increasingly used as a complementary therapy alongside assisted fertility treatments. It focuses on supporting the body’s natural regulatory systems while respecting IVF protocols and timelines.
One of the most valuable aspects of acupuncture during IVF is that it treats you as a whole person, not just a protocol. Each treatment is adapted to where you are in your cycle and how you are feeling emotionally and physically.
How acupuncture can help during IVF
Preparing for IVF
In the weeks or months leading up to IVF, acupuncture may help to:
- Support egg quality
- Regulate cycles and hormones
- Improve blood flow to the uterus and ovaries
- Reduce stress and anxiety
- Support sleep, digestion and energy levels
This preparation phase can be an important foundation for treatment.
During stimulation
During ovarian stimulation, acupuncture can support the body as hormone levels rise. Treatments are carefully timed and adapted to help support follicular development while keeping the nervous system calm and regulated.
Around egg collection
Acupuncture may help with reducing pelvic discomfort, supporting recovery post-procedure and calming the nervous system at a physically and emotionally demanding time.
Before and after embryo transfer
Acupuncture is commonly used before and after embryo transfer to:
- Encourage uterine relaxation
- Support blood flow to the uterus
- Reduce anxiety and emotional tension
Many patients find this to be a grounding and supportive experience during a particularly vulnerable stage of treatment.
The two-week wait
The waiting period after embryo transfer can be emotionally intense. Acupuncture during this phase aims to support your emotional wellbeing, encourage relaxation, support sleep and digestion as well as to help you feel supported during this uncertain time.
Emotional support matters
Fertility treatment can feel isolating. Acupuncture offers a consistent, compassionate space where there is room to talk if you wish, or simply to rest. Treatments are adapted not only to the medical stage of IVF, but also to how you are feeling that day.
Personalised care at every stage
Having experienced IVF myself, I understand the process. I work alongside your medical care, offering holistic, individualised support throughout each stage of IVF.
Acupuncture is about gently supporting the body and nervous system, helping you feel more balanced, supported and resourced as you move through treatment.
If you are earlier in your fertility journey or trying to conceive naturally, you may also find it helpful to read about how acupuncture can support natural fertility by regulating cycles, supporting hormonal balance and calming the nervous system.
Frequently asked questions about acupuncture and IVF
Can acupuncture improve IVF success rates?
Acupuncture cannot guarantee pregnancy, but research suggests it may help support factors such as blood flow to the uterus, stress reduction and nervous system regulation, all of which are important during IVF.
Is acupuncture safe during IVF?
Yes. Treatments are adapted carefully around your IVF protocol and are designed to complement, not interfere with, medical care.
How often should I have acupuncture during IVF?
This varies depending on your protocol and individual needs. Many people benefit from regular sessions leading up to IVF, ideally starting a few months prior to your IVF cycle with additional support around key stages such as embryo transfer.
Book acupuncture support for IVF
If you are preparing for IVF or currently undergoing treatment, acupuncture can offer calm, consistent support throughout the process. You are welcome to get in touch to discuss your individual situation or book an appointment.
